PiYo Schedule – 60 Days of Improvement and Results ![]() If you are struggling with being balanced and flexible or strong, PiYo will help you with those goals (while burning down fat of course!). My favorite part about the PiYo Workout is the overall strength and balance focus. While there is no jumping around and craziness like there is with the INSANITY workout, the workouts are still very effective. ![]() PiYo is a program we have personally tried (me and my wife) and it is AMAZING. If you are looking for the PiYo Schedule than you have come to the right place! Below I have the PiYo workout calendar available for download in PDF format for free.
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